Overcoming Self-Sabotage: From Shyness to Empowerment

In this empowering blog post, I share my journey from being the shy kid who avoided the spotlight to hosting my first Bunco Luau. Discover practical steps to overcome self-sabotage, challenge negative thoughts, and embrace opportunities outside your comfort zone. Whether you're looking to host your first event or start a new project, learn how to turn fear into excitement and celebrate your victories. Join me on this journey of self-awareness, growth, and empowerment. Read on for tips, real-life applications, and inspiration to transform your mindset and take action.

Ebony Bryan 7/26/24 Ebony Bryan 7/26/24

Spotting a Fixed Mindset: Are You Sabotaging Your Own Growth?

🚫 Silence Your Inner Critic 🚫

Negative self-talk can be your worst enemy, whispering lies that hold you back and undermine your confidence. That inner critic often tells you that you’re not good enough, smart enough, or capable enough.

But here’s the truth: You wouldn’t let someone else talk to your best friend the way your inner critic talks to you, so why do it to yourself? Challenge those negative thoughts. Replace “I can’t do this” with “I’m learning and growing every day.”