Evening Mirror Work

End your day with peace and gratitude using our Evening Mirror Work Affirmations Worksheet. This printable PDF helps you reflect on your day’s achievements, no matter how small, and release any negative energy before bed. By incorporating these affirmations into your nighttime routine, you can cultivate a sense of calm and contentment, ensuring a restful night’s sleep.

Key Features:

  • 10 Evening Affirmations: Designed to help you acknowledge your successes and let go of any negativity.

  • Reflective Practice: Instructions for effective mirror work to help you wind down and find peace before sleep.

  • Positive Closure: Emphasizes ending the day with gratitude and self-compassion.

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Future-Self Journaling

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Morning Mirror Work